Homemade Horchata

Homemade Horchata

Horchata is a traditional Mexican drink. Homemade Horchata is as simple as pouring a glass of milk. Homemade Horchata is made up of white rice soaked in water. It’s flavored with cinnamon and its sweetened with granulated sugar. Everything is minced up together in a 

Xander’s Power Smoothie

Xander’s Power Smoothie

My son is a smoothie enthusiast. He’s combined pretty much everything but the kitchen sink to make a smoothie. Through trial and error he’s developed one of the best smoothie recipes ever conceived. He’s a free-wheeling dude and won’t give it a name so I 

Raspberry Iced Tea, Very Berry

Raspberry Iced Tea, Very Berry

Take ordinary iced to the next level with this raspberry iced tea recipe. Prepare your taste buds for a blast of of fresh berry flavor. Not only is this recipe the best, it’s the easiest summer drink you’ll find. Everyone needs a good iced tea 

Smart Protein Shake Recipes

Smart Protein Shake Recipes

People drink protein shake for multiple reasons, including muscle gain, weight loss, and injury recovery. While many foods provide you with a lot of protein — such as eggs, meat, poultry, milk, and legumes — protein shakes and powders have become a popular, high-quality source